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Nutritional Info

Wild southern rock lobster serving size: 100g
% Daily intake* (per serving)
Average quantity per 100g
Energy 4.1 358KJ
Protein 40.4 20.2g
Fat, Total 1.0 0.69g
saturated 0.8 0.191g
trans 0.003g
polyunsaturated 0.296g
omega 3 0.165g
docosahexaenoic acid 310.0 93mg
eicosapentaenoic acid 172.7 51.8mg
monoinsaturated 0.2g
Carbohydrate 0 0g
sugars 0 0g
Sodium 12.3 283mg
Phosphorous 28.8 288mg
Magnesium 12.7 40.6mg
Zinc 16.7 2mg
Vitamin E 20.0 2mg

Storage instructions

As soon as you get home, store your Wild Legend Lobster in your freezer. When you’re ready to enjoy it, thaw it overnight on the bottom shelf of your fridge. Do not re-freeze. If you’re transporting your Lobster, place it in a chilly bin and pack with ice.

Once brought to room temperature, eat within 2 hours.

Where to purchase


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